The hand rips packet of dish is together relaxed fragile tender, food of favorite the daily life of a family. The characteristic with this the biggest vegetable, it is dish leaf not be the incision that use a knife, however direct expert is broken below, those who tear apart. Actually, not only it is this dish, cook in the home, if can not use a knife as far as possible with the dish that the hand is broken or tears apart,cut.
If not be to deal with banquet, pay attention to beautiful word, the hand rips dish is best method. Because of vegetable (vegetable food) in rich vitamin (vitamin food) C is nutriment of very easy losing, and this kind of nutriment is to be in other edibles content is less.
Vitamin C not only be afraid of heat, still be afraid of a metal. When cutting course, vegetable cellular wall is destroyed, knife face of the metal as direct as the vitamin C in the cell ” met a face ” . Come so, the metal can quicken the oxidation of vitamin C, destroy its active. So, the hand rips dish to be able to protect nutriment more. Besides cabbage, a kind of sedge of a variety of Chinese cabbage, garlic, oily (oily food) wheat dish, spinach fragile tender vegetable suits to be broken with the hand.
