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Archive for the ‘Mens Health’ Category

Hopeful of smoke of male give up is perfective life quality

13 Jan

The investigation and study that occupies the United States makes clear, the male that the male with successful smoke of Buddhist monastic discipline fails than smoke of Buddhist monastic discipline is more possible perfective life quality. Although one of this paper authors — the Christopher that medical treatment of city Boston health organizes Virginia? Hart discloses to some newspaper office: “Still not be clear that whether this research agrees with as a result at present all men, but of this one result announce conduce to the male smoke of resolved give up. But of this one result announce conduce to the male smoke of resolved give up..


The another compose person of this paper does university Austin divide Dekesasi the Cindy of school? Mai Sitong expresses, they let 65 males that claim sexual function is perfect attend this experiment. Experimental cent is before beginning a test, the 3 parts after experimental process counteracts experimental number week, in the experiment 65 males are in by the requirement 8 Zhouneili is stuck with nicotine piece have smoke of Buddhist monastic discipline, studying indoor watch the movie that contains part of large scale disposition to them, at the same time observation records their respective reaction.

During these 65 males watch the movie, researcher needs to recorded them to produce what kind of gender excitement. Additional, determine besides have the aid of implement outside measuring every to be changed by the size of experimenter sexual organs, investigate them through the inquiry even in studying the reality outdoor lives, spend to sexual care reach satisfaction to spend.


Phase ends in the experiment, among them 20 males hold to time of a week of smoke of Buddhist monastic discipline again at least, and 45 men that remain begin to continue to smoke again. Continue according to observation what the male smokes than continueing when the sexual organs of male of smoke of Buddhist monastic discipline erects is bulky, and the preparative time before sexual intercourse is shorter also.


But this paper continues without the report whether did the sexual life of male in actual life of smoke of Buddhist monastic discipline get ameliorative. Because this findings wants,the likelihood is in actual life gets confirming returning needing time. Anyway, OK and affirmative is, smoke of Buddhist monastic discipline improves sexual life quality to the male really beneficial.

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It is the premature ejaculation that what reason causes young man

12 Jan

1, masturbation crosses frequency: Masturbation is behavior of a kind of of mature man normal masturbation. Masturbation itself does not have harm to human body, just cross frequency, the disease that caused other respect too quickly just brings an influence to the body. When masturbation if the pleasure of covet ejaculation, time is very short ejaculate, such going down, can make sexual reflex time shortens, cause chronic premature ejaculation. Appear this kind of circumstance, patient must seasonable give up masturbates. General and frequent masturbation can cause inflammation of prostatitis exceeding hyperaemia, the symptom of occurrence prostatitis, so male friend also should be caused take seriously.


2, wrapping is too long: Because common glans mucous membrane is concealed at wrapping, the attrition that glans mucous membrane gets usually, stimulation is less, make the nerve feeling of glans mucous membrane too sensitive. When sexual life, the glans after erecting appears, meet when glans and vagina undertake attrition, stimulation appear prematurely what as a result of preciosity of nerve of glans mucous membrane He Min feels and touch hair ejaculation, cause premature ejaculation.


3, prostatitis: The reproduction that prostate belongs to the male is accessary organ, normally seminal fluid has 3 parts to comprise, one part by urethral, urethral have gland of a ball. It can secrete a kind of mucus first, the 2nd part just is prostate. Prostate secretes prostate fluid, come out to just form true spermatozoon finally. Prostatitis can cause prostate fluid to be poured out of prematurely, cause premature ejaculation.


4, spirit is nervous: Because angst and premature ejaculation are sympathetic place to adjust together, so mental insecurity also can bring about premature ejaculation, besides cooperating a doctor to undertake medicationing, ease pressure to oneself appropriately even, relax drive, strengthen campaign, exercise.

5, urology infection: Regular meeting of infection of reproduction of secrete make water causes orchitis, epididymis phlogistic, spermatic phlogistic, urethritis, affect the health of genital official, cause premature ejaculation. Treating a method is to be aimed at urology disease, develop accurate and effective treatment. If be treated not in time, will influence adjacent apparatus, bring about illness aggravation.


6, sensitive nerve is overmuch: Pure support medicaments heals without law. Medicine considers to make clear, major male sexual dysfunction person because its genital carries nerve on the back,be more than normal person, the genital of normal man is sensitive nerval is ramose should be two, can send patient of sexual premature ejaculation to amount to 8-9 root however formerly, amount to 13 even individually.


It is spirit no matter nervous or it is the sexual dysfunction that problem of sex of secrete make water or prostatitis bring about, want to be corrected in the light of corresponding pathogeny only, can enjoy more perfect love very quickly to love.

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The youth’s hoary head is sent how dietotherapy

12 Jan

White hair personage of the youth can eat some of sesame paste to mix more aubergine. Some of sesame paste eats to mix when daily repast aubergine to the youth hoary-headed alleviate the auxiliary dietotherapy function with can rise particular.

The doctor of traditional Chinese medicine thinks, the raw material of sesame oil, sesame paste — sesame seed can treat white hair, rich fatty acid is contained in sesame paste. Whole dish is contained those who abound is mineral with hurried black factor, the existence of these elements because of the person different can make white hair of the youth is able to alleviate.


At present hoary-headed cause of formation of the youth still does not have certain version on the world, so the desire effects a radical cure white hair of the youth does not have a method, complement in diet only some can alleviate the food of white hair, but sesame paste mixes aubergine is unfavorable also feed more, cause adipose, energy easily to absorb slant much, cause fat, so white hair personage of the youth wants right amount absorb.


Do sesame paste to mix aubergine needs to prepare the 400 aubergine that overcome delicacy, 25 grams sesame paste, powder of 20 grams garlic, right amount sesame oil, soy, old mature vinegar, still have a few salt, white sugar and gourmet powder. The practice is above all aubergine evaporate ripe, wait for garlic powder, sesame oil, soy, vinegar, sesame paste, white sugar again make mixture condiment, irrigate go up in aubergine can.

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4 kinds of fruits make a man energetic more healthy

11 Jan

A Chinese flowering quince: Papaya 250 grams, 1000 grams are put after section rice wine or low in spending liquor, immerse two week hind are enabled, every time drinkable 15 milliliter, daily two, take two weeks repeatedly, can treat kidney empty gentle to see obstacle of male physiology function.

B litchi: With litchi nucleus 15 reach 20, water simmer in water is added to take after breaking into pieces, can treat spermary gall.


C grape: Take fresh grape 250 grams, after pound of flay, nucleus, add drink of right amount warm boiled water to take, daily come twice, take two weeks repeatedly, can treat prostatitis and pass water short bare is acerbity painful.


D yangtao: Fresh yangtao 50 grams, pound adds warm boiled water 250 milliliter () of about 1 teacup, smooth hind drink is taken, the pee after can treating prostatitis is acerbity painful.

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Check controls 7 kinds of moods of male health

11 Jan

One, yock of to one’s heart’s content is equivalent to those who step on bicycle 100 times 15 minutes havingOxygenMotion is measured


Laugh can make person discharge goes redundant pressure, protect hemal wall, reduce the odds of the heart attack thereby. When the person bursts out laughing, need brings more than 400 muscle inside the body into play, still can use up quantity of heat effectively consequently.


2, HeartThe bosom is appreciated as healthAnswerCure


Of hormone of the similar love, leaf after appreciate and satisfying such affection to be able to stimulate hypophysis secrete, it can make neurological loosen, reduce depressive feeling, the quantity containing oxygen that organizes each inside body also can be shown increase.


3, become enamoured and cry release force of body internal pressure


Become enamoured and cry can secrete more hormone and nerve to deliver vegetable, may bring about low blood pressure, pulse to slow, so become enamoured and crying purpose is for the chemical composition that depresses inside purify body.


4, fall in love increase memory


Fall in love can make person the nerve inside a year grows factor level is in heighten condition, stimulate new cerebral cell to grow, conduce to neurological refreshment and promotional memory.


5, DepressedEnlargeAchingFeeling


When the person is in depressed, pessimism and chill condition, compound amine is mixed inside body much cling to amine metropolis on the low side, compound amine can adjust the person is right aching perceptive ability.


6, jealousy is to fear, the affective such as concern and anger mixes style

These 3 kinds of affection can make person on the verge of breaking out, the person that fire of be jealous of sends greatly understands regular meeting blood pressure elevatory, heartbeat is accelerated, adrenalin secretes slacken of force of grow in quantity, immunity, angst even insomnia.


7, depress all the year round elevatoryCholesterol


Be in a depression all the year round under, the dextrose in blood and fatty acid can lift, suffer from diabetic the risk nature with heart disease is big also. Additional, pressure still can make level of human body cholesterol rises.

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Why doesn’t the man wish to shop

10 Jan

Come from a research of England to make clear recently, shop more harmful to male health, lift continuously in the blood pressure inside bazaar especially, the heartbeat is quickened, this also explained why the man doesn’t wish to shop. Contrary, shop to be in benignantly however to female health more, improvement conduces to in rising mood inferior health.


Why doesn’t the man wish to shop


Whenever draw near on the weekend or festival, the shopping stream of close hemp hemp always sees on the street. Shop shop the health of body and mind to the woman or decompression or have certain treatment effect, but England considers to point out, this is just the opposite to what one wished possibly to halfway man, many men enter a shop to throb quickly, blood pressure is elevatory.


This research that by London suburb a shopping centers has discovers, once some men live into the shop to be gift of family member choose and buy, face the situation of congested client and platoon leader dragon, pressure level can lift. The researcher expresses, the top position of this kind of pressure, the emergency that be equivalent to battleplan air man even or experiences.

The men and women that considers to let a flock of different age is taking identical Christmas sale sheet to go to shop, it is to be headed for alone a little among them, some have a child to accompany. Result discovery, each list goes alone after the man of the shop leaves store, have the appearance with heartbeat and greatly elevatory blood pressure, every 4 talents have feminine criterion one person is such. The researcher believes, although the man just has the idea that should go buying a gift, enough lets them feel to increase pressure. Almost all regret with the husband or the female that the boy friend travels together ought not to such.


Investigation points out, most man admits, the pressure that the Christmas shops often makes they are forced to see what is bought above all, and the choice that is disinclined to spend time to consider other in congested inn.


Those who make a person accident is, taking the child’s woman only, the feeling of pressure is met greatly bring down. When he suggests ladies go shopping, forcing want a man to travel together, such not only allow a man have an easy time is compared in the heart, themselves not also needs after the event to regret. Might as well draft detailed list of matter of housework of a holiday, when they shop, let a man there also is bit of thing to do in the home.

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The off the rails source of male health

10 Jan

The banquet that take night comes decompression


The pressure of the job and life lets many man apt night life loosen action, bubble, K song, food taken late at night… the night life with so rich little imagine, not be to eat belly is roundedly, drink drunkly namely.


Cause consequence: Prostate is very sensitive to wine, once encounter the intense stimulation of alcohol, local blood capillary is rapid outspread, hyperaemia, the cell produces oedema, bring about prostatitis, and in the evening overfeeding, nutrient material stops easily in liver, fatty liver also is met can be expected soon.


Raise action: Control attends the frequency of nocturnal dinner; If already had slight prostatitis, liquor is drunk to cannot exceed 9 absolutely in nocturnal dinner, wait for excitant food to also want tartly somewhat abstemious.


In toilet ” handle official bussiness “


Crouch lavatory when reading a newspaper is for pastime, and to save time, some men still entered file and data area toilet, often sitting is a long time, peremptory resembling is to be in ” handle official bussiness ” .


Cause consequence: Rectum vein is squashed for long, cause haemorrhoid very easily; And use the toilet see books and newspaper still can make defecate consciousness is restrained, lost the sensitivity with exciting to excrement and urine rectum, as time passes also can cause constipation.


Raise action: The person that has this kind of habit should eat more at ordinary times a few contain the fruit with prandial more fiber, be like banana, grapefruit, orange, big jujube, had cleared away the books and newspaper in the toilet, do not let oneself be taken so conveniently, best and OK dominate the time that use the toilet in 5 minutes of less than.


Bathe diligent rubThe skinAbility is clean


Habitual some day washs a face with soap, knead skin exerts all his strength often when perhaps bathing, think this kind of practice is a good convention that loves clean even?


Cause consequence: Knead of the gruffly when bathing can bring about skin easy ageing, Sao to itch not only, and can make cutaneous covering layer coriaceous damage, guide pathogenic bacteria gets a change to step in very easily, suffer from folliculitis easily even furuncle is swollen.


Raise action: Prepare a man special the grandma that wash a face, early or it is good to be used late; The special tool of give sb a rubdown with a damp towel does not prepare in the bathroom, and the bath ball that prepares towel and softness only can.


Motion drills enough

Good take out time not easily to move, must drill enough, besides, since spent money to lease space, that must use time sufficient, warm up can save a province.


Cause consequence: Not be a few days cannot move tired play, it is sprain bones and muscles, when because just began,taking exercise, the person’s muscle, ligament is in inflexible condition, once had exerted oneself to do sth. fierce, cause muscle, ligament very easily to be pulled.


Raise action: Motion is well-regulated also: Warm up cannot be saved, carry momentum pays attention to successive, note the alternative of the dress, shoe even additionally, athletic hind can undertake be massaged appropriately to muscle.

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Infecund before equality of men and women

09 Jan

Medicine of graduate school of college of Japanese suitable heaven studies the ministry fights anile medicine lecture professor, fight anile medicine the first person, bai Zezhuo 2 gentlemen gave out in the light of infecund disease short-cut analysis.

Alleged and infecund, it is to point to ” did not adopt contraceptive measure to live together two years above has no gravid circumstance to happen ” . According to Japan concerned report shows, hope be pregnant with has 10% to contract infecund disease about in unborn couple. And in these infecund case of illness, the reason goes out be on male body or the scale on female body all was occupied 40% , it may be said is ” equality of men and women ” . Additional, 15% it is both sides of husband and wife has a reason, still having 5% is a reason unidentified.


In recent years also the report says, as a result of the influence of environmental hormone, the person that make the male infecund increases ceaselessly. Ejaculation quantity is not worth common man amount of the spermatozoon inside seminal fluid of 2 milliliter, every milliliter is not worth 20 million, spermatozoon motion rate is insufficient 50% or deformation leads those who exceed 15% to all be considered as spermatozoon unusual. 4 kinds of afore-mentioned symptoms also have respective disease name respectively on medicine, do not have disease of essence of life or little choice disease, spermatozoon already faint disease and abnormal spermatozoon disease.


China has a common saying ” disobedient have 3, after notting have, be big ” , no matter whether Japanese agrees with this, but the one big regret that when wanting the child at least, cannot be pregnant is life however. Hope medicine can develop further only, let these diseases perplex the mankind no longer.

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Bathe 3 movements make a man more healthy

09 Jan

　　FatigueConstant rub face


Most person has this kind of feeling, in the rub when exhaustion one rub face, meet immediately divine Qing Dynasty enrages bright to rise. The nerve that because face part cloth is worn,He Min of flesh of a lot of expression feels, hot water can stimulate these nerve, rub face can quicken blood to flow, extend expressional flesh at the same time, the speed of face of the rub when bathing with every second advisable, rub face 3 arrive 5 times, every time not less than 3 minutes OK.


Those who need an attention is, the Wen Shui of 40 ℃ eliminates exhaustion the idealest, because human body is normal alar temperature is 37 ℃ , the temperature inside body is 40 ℃ , the temperature of 40 ℃ and human body is the most adjacent. If water is warm exorbitant, hectic capacity is much, not only won’t eliminate exhaustion, can feel afflictive instead; Water is warm too low, vasomotor, eliminate exhaustion not easily.


　　 DyspepticDiligent inspiratory


Can be in when inappetence anteprandial 30 minutes enter bath, stimulate gastric ministry with hot water, after waiting for body thaw, reoccupy hot water is all round wind gush water, every rest 1 minute to 5 seconds, repeat 5 times; Bubble bath is OK the bubble in preexistence hot water 20 ～ 30 minutes, undertake abdominal at the same time (from nose inspiratory, let abdominal beat rise, next from the mouth expiratory) , the water with a bit cold reoccupy stimulates abdomen, the stimulation of this kind of cold hot water can promote gastric juice to secrete, increase appetite. And the person that hydrochloric acid in gastric juice passes much, stomach and duodenum ulcer, in 3 ～ immerse 4 minutes in hot water, controallable the exudation of hydrochloric acid in gastric juice, reduce and control an illness.


　　 ConstipationKnead abdomen


When bathing, the clockwise can be pressed in abdomen with the palm massage, at the same time one beat receives abdomen the ground is big breath, and shower abdomen, medicable chronic constipation prevents and cure haemorrhoid. And nerve sex constipation, want to use 40 ℃ hot water to develop the left and right sides 3 minutes along alvine ministry, the Wenshui of 25 ℃ develops reoccupy 10 seconds, relapse 5 times, the peristalsis that can let large intestine increases.

Those who bathe is secret


The expert of institute of environment of university of Japanese name ancient house passes graphs of pair of change of human body blood stream to undertake study to discover, body interior is only warm, give certain sweat fluid side by side, bathing ability conduces to alleviate fatigue.


Accordingly, although shower is managing time, but can produce stimulation to skin surface only, splanchnic can not win quantity of heat. Rise to suit shower most in the morning, can wake up body and mind so, throw can bouncily by day in the job and study, and before sleeping 1 to 2 hours, had better be in tub bubble bath.

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Do not lift male 6 words that must remember

08 Jan

Sentence 1: Light life vigor male to should let his maintain new move to life again, still have curiosity to the thing. In numerous social part, the male had better retain 9 be fond of, be patient of a few spaces are the desire that can go facing his and setback. When the sex between middleaged husband and wife has bit of tired insipidity, can have some of gender illusion now and then. American sexology expert says: “The illusion is god gives the mankind the best bestow, it is especially when physiology is emeritus, it is an objective that the ego in the life pursues more. ” nevertheless, those original are imagined, answer to try together with the madam, is not to steal raw meat or fish.


Sentence 2: Do not stay up late, do not smoke, do not drink not to stay up late, do not smoke, do not drink, carry life law, it is to maintain physical ability and avoid arteriosclerosis to cause the basic principle that does not cite.


Sentence 3: Motion, motion, movement is right the man, the oxygen demand of one-time behavior, heartbeat is accelerated, the degree that blood pressure rises, and climb 2, 3 stair are about the same. If you climb 2, 3 stair blush, asthma, so you are met of course cannot enjoy sexual life. Want much movement at ordinary times so, exercise physical strength and heart lungs function, ability enjoys sexual happiness. If have oxygen,move only, what can increase heart lungs capacity is effective, for example ran, cyclist, swim, play a ball game. The research of chinese mainland shows, much games promotes hormonal exudation.

Sentence 4: Loosen, loosen, relaxing pressure is middleaged man ” quality ” the biggest deadly injury. The person lies under pressure, must dedicated deal with, can create tension so, the adrenalin inside very natural system is secreted can increase, cause vasomotor heartbeat to quicken, blood pressure rises, with handling sudden situation. Adrenalin increases is negative effect to male penis, because blood-vessel is loosened, phallic hyperaemia ability erects, but the outcome that controls muscularity adrenalin to increase, let however vasomotor, phallic nature cannot recover after a setback.


Sentence 5: Reduce weight, remedial chronic because disease (for example fat of diabetic, hypertensive, tall blood) the sexual dysfunction that cause, still do not have the method that effect a radical cure, so the most important preventive, still control a disease well. The machine rate that fat person meet with has these chronic is higher than others, still had better want to reduce weight so.


Sentence 6: Feed can fill only psychology is very much feed fill, it is psychological action actually just, it is angelica no matter spermary of the ginseng of chicken of earth of bone of the duck that stew, black that stew, chicken fries black sesame oil to wait. Eat these things to be met only internal heat big, blood pressure cholesterol is tall, high… . The doctor can indicate dissatisfactory to sexual life madam to stew these cordial to eat to the gentleman sometimes, just hope the madam is a bit tenderer to the gentleman actually, these big filling soup basically are actually ” psychological action ” .

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